Adult English Rowing Program & Coaching
 

I am based in VK SLAVIA PRAHA located in Prague's Smíchov where I run a year-round rowing program designed for adults. Whether you want a new way to get fit, improve your wellbeing, or just enjoy time on the water, rowing is a fantastic sport that anyone can pick up.

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Rowing is a full body workout that builds strength, endurance and balance, but it is also about rhythm, focus and feeling good. It can be as relaxing as it is energising and it is a great way to clear your head while staying active.

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My coaching is all about creating a friendly and supportive atmosphere where adults of all ages and fitness levels feel comfortable. The aim is not just performance but enjoyment, health and steady personal progress.

You do not need any previous experience. All you need is curiosity and the motivation to give it a try.